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FUBAR SIGNS

Welcome to the inner battleground

PTSD

-Experienced bad shit

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-F*****-up thoughts, memories, dreams

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-Flashbacks (old memories in real time)

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-Overreacting and always ready for shit to pop off

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-Avoidance of anything related to past shit

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-Thoughts that you're a piece of shit

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-Losing your shit over little shit

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-Can't focus for shit

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-Don't want to do shit

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-Not giving a shit

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-Thinking no one else gives a shit

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-Sleep is shit

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Faces of Anxiety

Anxiety has many forms

-Panic Attacks (This bullshit can make you think you're dying and does not care where you're at or what you're are doing)

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-Social Anxiety (Thinking there ain't nobody minding their own business & they're on some bullshit judging you)

 

-General Anxiety (Can't put your finger on what the bullshit is, or where it's coming from)

  • Restless

  • Pissed off

  • Tired fast

  • Mind keeps going blank

  • Muscles tense as f***

  • Not much sleep

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-Substance/Medication Anxiety (You took some bullshit that made you paranoid or the after effects continue to f*** with you

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-Separation Anxiety (Don't like being alone & shit)

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-Specific Phobia (You're scared of some ridiculous bullshit or maybe it's not really ridiculous)

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DEPRESSION

-Feel shitty and low most of the time

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-Don't really give a damn about much of anything lately

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-Thinking you ain't worth shit & nobody gives a f**k

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-Gaining or Losing too much weight because you don't f***ing eat enough or you're eating too much shit

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-Your ass sleeps all the time or you just don't f***ing sleep at all

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-Dragging ass everyday because you ain't got nothing left

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-Can't focus or concentrate for ___

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-Thinking about doing something f***ing stupid like eating a bullet (don't do that shit)

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Substance Abuse

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Invited to make you feel better & Now wants to own you!

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YOU NEVER QUIT

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Suicide and Crisis Hotline
               988

 TheInnerBattlegroundllc

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